This is a great self massage tool. It works brilliantly to help you massage tight muscles. It is particularly effective around the neck and shoulders, but can also be used on the forearms and leg...
The perfect way to relieve aches and pains in the neck. A high quality, durable microwaveable wheat pack with velcro. The wheatpack perfectly fits around your neck and fastens at the front with ...
This is a great way to reduce muscular aches and pains by introducing soothing heat to them. The body wrap microwaveable wheat pack can be used on any area of the body, but is particularly useful for ...
The spikey massage ball is a great way to loosen muscles like your glutes (buttock), hamstrings and calves in particular as well as the muscles around the shoulder blades. This solid ball can be used ...
This mat is great for retraining your proprioception. This is what tells your brain where part of your body is without you having to look and it's often reduced after an injury, particularly ones that...
The red resistance band gives low-medium resistance to movements and is perfect for starting to work muscles a little harder, to help them recover after strains. It can also help when you're trying to...
The yellow resistance band gives low resistance to movements and is perfect for starting to work muscles after an injury or if very weak. It can also help when you're just starting to strengthen muscl...
Sliding discs are great for regaining movement in the shoulders, knees and hip in particular. They can also be used for strengthening for the abdominals and legs. There are so many exercises you can d...
The small Pilates ball is a great way to work on strength around the hips and legs. It can be squeezed or held between the knees when working on hip strength, under the knees when working on leg stren...
Our anti-pronation insoles are designed to give your foot extra support in the arch which can help with knee pain, shin splints, and plantar fasciitis to name a few. They are hard wearing and can be p...
The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep. The ergonomic 'groove' supports your head and neck, reducing ...
The Groove® memory foam pillow eliminates neck and upper back pain and stiffness by correcting your posture while you sleep.
The ergonomic 'groove' supports your head and neck, reducing ...
